The eye, an indispensable organ, allows us to view the environment around us. As we age, it is common to suffer from different types of eye issues that can impact our sight and overall health. The article is going to discuss the most common eye problems and preventive measures.
Refractive errors are one of the common eye problems which affects the world’s half of the population. These errors arise when the eye’s shape hinders light from properly concentrating on the retina, resulting in unclear vision. Below-mentioned are the common types of refractive errors,
Myopia (nearsightedness): The person can see objects nearby clearly, but has difficulty seeing distant objects.
Hyperopia (farsightedness): The person can see distant objects clearly, but has difficulty seeing nearby objects.
Astigmatism: The person has blurred vision at all distances due to an irregularly shaped cornea.
To prevent refractive errors, it is essential to get regular eye exams and wear corrective lenses if necessary.
Cataracts are another issue that many people face, particularly as they age. The cloudy eyes are the initial sign of developing cataracts which leads to blurry vision, sensitivity to light, and difficulty seeing at night. In general, it is believed that aging is the only factor that causes cataracts, but it is not true because excess UV exposure, smoking habits, and diabetes are also can be other risk factors.
In order to prevent your eyes from cataracts, try using UV-protected sunglasses meanwhile don’t forget to have a healthy diet. Further, it is advisable to avoid smoking and other unhealthy activities. Frequent eye checkups will reveal the status of your eyes, which will help you make timely decisions.
Glaucoma is a cluster of eye conditions which cause damages to the optical nerves that leading to vision loss. Open-angle glaucoma is a kind of glaucoma that has no early signs.
Regular eye examinations, healthy lifestyle including no smoking, proper diet, and exercising can help in preventing glaucoma.
DRY EYE SYNDROME
Dry eye syndrome occurs when the eye does not produce enough tears or when the tears evaporate too quickly, causing dryness, irritation, and discomfort. This condition can be the result of several factors like aging, medication, and medical conditions like arthritis.
To prevent dry eye syndrome, it is essential to take frequent breaks when using digital devices, maintain good eye hygiene, and use artificial tears if necessary.
AGE-RELATED MACULAR DEGENERATION
Age-related Macular Degeneration (AMD) is an eye problem that most commonly affects older adults. It occurs when the macular, which is responsible for central vision, deteriorates, causing blurry or distorted vision.
Again, preventing AMD is not tough as you think, it can be thwarted just by having a nutrition-filled healthy diet, exercising, etc.
To summarize, eye problems are common but preventable. The key lesson from this blog is that getting regular eye exams, living healthily, and taking preventive measures can lower the risk of eye issues. So, if you have any problems with your eyes, seek professional assistance promptly.